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	<title>Comments on: The best upper body exercise</title>
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	<description>Lose weight and get fit through exercise and healthy diet</description>
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		<title>By: Huff and Doback</title>
		<link>http://hotburningbody.com/blog/upper-body-exercise/comment-page-1/#comment-50</link>
		<dc:creator>Huff and Doback</dc:creator>
		<pubDate>Wed, 29 Sep 2010 09:32:14 +0000</pubDate>
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		<description>Push ups are sexy</description>
		<content:encoded><![CDATA[<p>Push ups are sexy</p>
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		<title>By: Bill</title>
		<link>http://hotburningbody.com/blog/upper-body-exercise/comment-page-1/#comment-44</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Thu, 03 Jun 2010 19:21:20 +0000</pubDate>
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		<description>It really is astoinishing to see the complex exercises and workout routines &quot;fitness gurus&quot; put together when you could do the same for very little money and time using your own body weight and some ingenuity!
.-= Bill´s last blog ..&lt;a href=&quot;http://www.muscle-build.com/ultra-extreme-hardgainer.html&quot; rel=&quot;nofollow&quot;&gt;Ultra extreme hardgainer&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It really is astoinishing to see the complex exercises and workout routines &#8220;fitness gurus&#8221; put together when you could do the same for very little money and time using your own body weight and some ingenuity!<br />
<span class="cluv"> Bill´s last blog ..<a href="http://www.muscle-build.com/ultra-extreme-hardgainer.html" rel="nofollow">Ultra extreme hardgainer</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://hotburningbody.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Duane@Body Jac Push Ups</title>
		<link>http://hotburningbody.com/blog/upper-body-exercise/comment-page-1/#comment-27</link>
		<dc:creator>Duane@Body Jac Push Ups</dc:creator>
		<pubDate>Tue, 15 Dec 2009 03:39:30 +0000</pubDate>
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		<description>Everyone needs to understand the importance of basic exercises such as lunges, sit ups, jumping jacks, jumping rope and push ups. All these exercises can easily be done with little or no additional purchases but they all will help transition your body.</description>
		<content:encoded><![CDATA[<p>Everyone needs to understand the importance of basic exercises such as lunges, sit ups, jumping jacks, jumping rope and push ups. All these exercises can easily be done with little or no additional purchases but they all will help transition your body.</p>
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