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	<title>Comments on: A Treat for Breakfast</title>
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	<description>Lose weight and get fit through exercise and healthy diet</description>
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		<title>By: Are you in a downward spiral? &#124; HotBurningBody.com</title>
		<link>http://hotburningbody.com/blog/treat-breakfast/comment-page-1/#comment-23</link>
		<dc:creator>Are you in a downward spiral? &#124; HotBurningBody.com</dc:creator>
		<pubDate>Sat, 24 Oct 2009 01:49:49 +0000</pubDate>
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		<description>[...] The point is, if you can get past only a week of adjusting your diet and doing exercise, you will start feeling more energetic and less tired, and you will see that you can find the time to exercise and prepare food that is nutritious. [...]</description>
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