“Apple bottom jeans, boots with the fur… everybody’s looking at her…” Haha, you might recognize these lyrics of a very fun song that was recently very popular from the movie “Step up”.

Wouldn’t you love to also have an “apple bottom” like that… well, now you absolutely can… but we call it a “Kettlebell-butt”.

“Kettlebell Butt” – Firm and Toned

Why? Because that is precisely the kind of firm and toned rear end you’ll develop within weeks of starting your kettlebell workout!

I am talking from experience… I used to talk about my bu-thighs☺  You know ladies… that place where your butt ends and your thighs start, except you can’t exactly tell which is which?

Well, no more of that! Since I have been doing my Kettlebell workout I got that distinctive crease under my booty and I swear my butt lifted at least 2 inches. I am not kidding!

C’mon, try it for yourself – the proof is in the pudding… so to speak. well… not the pudding exactly – it is definitely in that Kettlebell workout.

Try my Hot Burning Body Kettlebell Workout for beginners. It will get you started and keep you going and before you know it you can also have a Kettlebell-butt!

Oh and you men, if you think this is not for you… you are mistaking. Every girl loves a cute butt on a guy!

To your health and strength

Vanessa Bader

P.S. My Kettlebell workout consists of 20 fundamental Kettlebell exercises and then also includes a ten-minute express workout! In just ten minutes a day you can get your very own “Kettlebell butt”