Comments on: Hot Burning Body Kettlebell Workout for FAST Weight Loss! http://hotburningbody.com/blog/hot-burning-body-kettlebell-workout-fast-weight-loss/ Lose weight and get fit through exercise and healthy diet Wed, 25 Aug 2010 02:09:50 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Muscles http://hotburningbody.com/blog/hot-burning-body-kettlebell-workout-fast-weight-loss/comment-page-1/#comment-47 Muscles Wed, 25 Aug 2010 02:09:50 +0000 http://hotburningbody.com/blog/?p=68#comment-47 I'm not familiar with kettlebell workouts. I may have to check out your product! I’m not familiar with kettlebell workouts. I may have to check out your product!

]]> By: admin http://hotburningbody.com/blog/hot-burning-body-kettlebell-workout-fast-weight-loss/comment-page-1/#comment-10 admin Sat, 10 Jan 2009 01:31:45 +0000 http://hotburningbody.com/blog/?p=68#comment-10 Hello sybil... For ladies I usually recommend you start with a 15 pound Kettlebell, or if you feel really strong and fit you can even start with a 20 pounder:) I do have a Kettlebell workout DVD set. You can find it at: http://www.HotBurningbody.com/kettlebellworkout.html I created it specially for beginners but I teach all the fundamental as well as some of the more advanced exercises so you have enough to keep you challenged for a long time! Hope that helps Vanessa Hello sybil…

For ladies I usually recommend you start with a 15 pound Kettlebell, or if you feel really strong and fit you can even start with a 20 pounder:)
I do have a Kettlebell workout DVD set. You can find it at:
http://www.HotBurningbody.com/kettlebellworkout.html

I created it specially for beginners but I teach all the fundamental as well as some of the
more advanced exercises so you have enough to keep you challenged for a long time!

Hope that helps
Vanessa

]]> By: sybil st claire http://hotburningbody.com/blog/hot-burning-body-kettlebell-workout-fast-weight-loss/comment-page-1/#comment-9 sybil st claire Tue, 06 Jan 2009 18:47:15 +0000 http://hotburningbody.com/blog/?p=68#comment-9 help where should I start with the kettlebells and what size and do you have any dvds to workout with any info would be appreciated. thank you sybil st claire help where should I start with the kettlebells and what size and do you have any dvds to workout with any info would be appreciated. thank you sybil st claire

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